13 surprising reasons you’re always dog tired – and what to do about it
You need to open the windowThe very air you breathe could be an issue. “Close the door, shut the window, ...
Tag: health
I spent years trying to get smaller. Until I decided to get bigger
I had been casually lifting weights for a few years when several things changed in quick succession.First, my boyfriend proposed.This ...
The truth about migraines: what causes them – and how to find relief
We’ve been trying to cure migraines – without much success, until relatively recently – for as long as we’ve been ...
A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
I was 13 when a spinal surgeon gave me unsolicited career advice. “Scoliosis won’t ruin your life,” he said, peering ...
Sitting for more than 30 minutes at a time linked to higher risk of cancer death
Sitting for longer than half an hour at a time each day raises the risk of dying from cancer, a ...
It kills two-thirds of lifetime users – so why is smoking cool again?
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A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
When he was 61, Mike Bell, who had spent eight years living with a Parkinson’s diagnosis, saw a new consultant. ...
‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
Our bodies are incredible machines, but we can take the mechanics for granted until something goes wrong. How can we ...
Smart HRA Tools for Smarter Health Choices: The Ultimate Guide
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD, ...
The Health Costs of Adultification and Body Policing of Black Girls
- Advertisement -Black girls in America are often denied the basic freedom of childhood. Long before they reach adulthood, they ...
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