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On Jan. 15, 2023, Justin Flett arrived at the emergency room at St. Anthony’s Hospital, in the Pas, Manitoba. According...

World Obesity Day, observed on March 4th, is a global call to action to address obesity as a serious health...

Even before the date of the Olympia 2025 competition was confirmed last week, the reigning two-time Men’s Physique champion was...

They say that if you want to make progress in the gym, find someone with a physique that you want...

Wesley Vissers doesn’t just complete in the Men’s Classic Division; he also appreciates the physiques that paved the way. When...

I recently helped my mom sort through boxes she inherited when my grandparents passed away. One box was labeled –...

After nearly a decade of almost year-over-year increases in overdose deaths, the tide may finally be turning in Philadelphia. The...

Rural Americans – particularly men – are expected to live significantly shorter, less healthy lives than their urban counterparts, according...

Last spring, we reported that ex-NBA player Nate Robinson desperately needed a new kidney. He admitted to The Daily Mail that he feared he...

Yo-yo dieting won’t go away despite the risks. Slow, steady, and sustainable changes are the bedrock of any long-term health...