Is it true that … you lose most body heat from your head?
‘Always keep your head covered. You can lose 40–45% of body heat from an unprotected head.” That’s the advice in
Category: Life and style
‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
Tom Stoltman was a skinny kid: 90kg, 6ft 8in, with glasses and sticking‑out teeth. Diagnosed with autism as a young
‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
From the age of 16, Taylor Gough’s body was a finely tuned machine. A professional rugby player who came up
How can we learn from unrequited love?
How can we accept that what feels like overwhelming love for someone is unrequited, and how can we get over
‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
Eugene Teo, 34, began lifting weights at the age of 13, looking for validation. “I was short, skinny and I
I adore my husband but I feel a fraud at his church | Ask Annalisa Barbieri
When I met my husband eight years ago, I knew he was churchy, but as a low-church Protestant, I thought
‘We stick them in shoes and forget about them’: how to really look after your feet
Dentists have trained us well to visit them on a regular basis for a check-up, rather than waiting until things
‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
I see people 30 years younger than me and they’ve given up,” Jean Stewart, 96, says. It’s not an attitude
‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
Megan Jayne Crabbe’s transformation goes beyond the physical. “My ‘before’ was trying to make myself as small as possible in
I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
Did someone with spatial-sequence synaesthesia design the calendar app on mobile phones? Because that’s how time and dates look in