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Heart rate zones aren’t a perfect measure of exercise intensity, but regularly getting your heart pumping is still important for fitness
Regardless of the intensity of exercise you prefer, keeping a consistent routine can keep your heart healthy. Klaus Vedfelt/DigitalVision via...
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Many travel nurses opt for temporary assignments because of the autonomy and opportunities − not just the big boost in pay
Travel nurses take short-term contracts that can require long commutes or temporarily living away from home. Time and again, they...
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Cancer often requires more than one treatment − an oncologist explains why some patients like Kate Middleton receive both chemotherapy and surgery
Some cancer patients receive additional treatment after surgery with the goal of eliminating any remaining tumor cells. BSIP/Collection Mix: Subjects...
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Helping children eat healthier foods may begin with getting parents to do the same, research suggests
Everyone agrees kids should eat healthy foods. But parents are often left out of that message. skynesher/E+ via Getty ImagesMost...
Read moreStarvation is a weapon of war: Gazans are paying the price
On Monday, the European Union’s foreign policy chief accused Israel of using starvation as a weapon of war and provoking...
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New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late
Mild cognitive impairment can be an early sign of Alzheimer's disease or other dementias. ivanastar/iStock via Getty Images PlusMild cognitive...
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Are you one of the millions about to have cataract surgery? Here’s what ophthalmologists say you need to know
Cataract surgery removes the clouded lens of the eye and replaces it with a new, clear lens. Ivan-balvan/iStock via Getty...
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How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
Toxic stress increases the risks for obesity, diabetes, depression and other illnesses. Klaus Vedfelt/Digital Vision via Getty ImagesCOVID-19 taught most...
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Children experience more injuries, stress and even burnout when they specialize in one sport
Along with ankle injuries, kids focusing on one sport tend to have more shoulder and knee issues, including ACL injuries....
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Free school meals for all may reduce childhood obesity, while easing financial and logistical burdens for families and schools
School meal waivers that started with the COVID-19 pandemic stopped with the end of the public health emergency. Jonathan Wiggs/The...
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