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When being a new mum feels overwhelming, here’s some expert advice on what you need to know
Being a new mother can take a lot of adjustment. pexels?nappyWe are sold the idea that becoming a new mother...
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Women still feel like they aren’t listened to when they give birth – here’s what could help change things
Ratchat/ShutterstockWomen often report that they are not listened to or given choices about what happens during their own labour. But...
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Breastfeeding increased during the pandemic but what does that tell us about how to improve rates?
SeventyFour/ShutterstockDuring the pandemic, there had been concerns from healthcare professionals that the restrictions placed on daily life would lead to...
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Prescriptions for fruits and vegetables can improve the health of people with diabetes and other ailments, new study finds
"Food is medicine" programs recognize the vital importance of fresh produce in a person's overall health. fcafotodigital/E+ via Getty ImagesThe...
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How our female athletes feel forced to choose between a ‘strong’ or ‘feminine’ look
Master1305/ShutterstockAs I watched the Fifa Women’s World Cup, I was probably one of many who couldn’t help but feel inspired...
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Mediterranean Diet Can Help Reduce Risk of Heart Disease by 25%
An analysis of existing studies has determined that adhering meticulously to a Mediterranean diet reduces cardiovascular disease risk as well...
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AI is reshaping the workplace – but what does it mean for the health and well-being of workers?
We still don’t have a clear idea about how the widespread usage of artificial intelligence will impact worker health and...
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Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Short naps at the right time of day can benefit alertness and overall health in myriad ways. Tara Moore/Digital Vision...
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FDA’s greenlighting of maternal RSV vaccine represents a major step forward in protecting young babies against the virus
Expecting parents and those with infants have new options to consider to protect against RSV. martin-dm/E+ via Getty ImagesWith the...
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Medication can help you make the most of therapy − a psychologist and neuroscientist explains how
Medications can open a biological window of opportunity for psychotherapy to take advantage of. melitas/iStock via Getty Images PlusThere is...
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