Behavioural change techniques frequently used in in-person fitness training were often absent from YouTube videos. (Shutterstock)Every January, New Year’s resolutions...

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Everyone should be concerned if the federal government bypasses the Canada Gazette

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People gather to protest COVID-19 vaccine mandates and masking measures during a rally in Kingston, Ont., in November 2021. Ottawa's...

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Differences in how men and women perceive internal body signals could have implications for mental health

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Some call interoception our 'sixth sense'. SewCream/ ShutterstockMost people are familiar with the five senses (touch, sight, hearing, smell and...

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Six ways to get over ‘gymtimidation’ – your anxiety of heading to the gym

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Fear of being judged or thinking about how you compare to others are common problems. Krakenimages.com/ ShutterstockWhether you’re new to...

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COVID: why people who refuse to get vaccinated should not have lesser healthcare rights

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ORION PRODUCTION/ShutterstockAs winter pressures have mounted on the NHS, both health staff and politicians have grown increasingly frustrated with the...

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CORBEVAX, a new patent-free COVID-19 vaccine, could be a pandemic game changer globally

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CORBEVAX uses recombinant DNA technology that many countries already have the infrastructure to produce. Artis777 via iStock/Getty Images PlusThe world...