Society
Five minutes more exercise and 30 minutes less sitting could help millions live longer
Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people...
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Readers reply: can you really fake it to make it?
Can you really fake it to make it? Does bluffing – or even, arguably, “manifesting” lead to success? Gareth Edwards,...
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I can’t access my father’s legacy after solicitors closed down
My dad died in July in harrowing circumstances. Our probate application was close to being finalised by our solicitor.Then this...
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The perfect way to switch off from work: the secret to a daily de-stress routine
Marilyn Monroe once said: “A career is wonderful, but you can’t curl up with it on a cold night.” Only...
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Can you really fake it to make it?
Can you really fake it to make it? Does bluffing – or even, arguably, “manifesting” lead to success? – Gareth...
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As a student, he was involved in a drunk-driving incident that killed a cyclist. Years later he would become expert in the healing powers of guilt
Fuelled by the relief of having finished end-of-year exams, the pleasure of a warm late spring evening and quite a lot...
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My friend has cancer and talks of ending her life. Should I tell her family? | Annalisa Barbieri
I am in my 80s and an old friend has several health issues. She will probably die in the not...
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The secret to being happy in 2026? It’s far, far simpler than you think …
I have a proposal to make: 2026 should be the year that you spend more time doing what you want. The...
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The perfect way to look after your health if you work shifts
Approximately 8.7 million people in the UK work night shifts, but humans are not meant to be awake at night....
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The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself
My four-year-old is in the living room playing with a dinosaur, a pig and Jessie the cowgirl from Toy Story....
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