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‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18
A 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That...
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Readers reply: can you acquire courage?
Is it possible to acquire courage if you don’t have it? I was moved by the recent story of the...
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Gene-edited meat in Canada: To label or not to label?
The Canadian government’s recent approval of the first gene-edited animal to enter the food system has reignited debates over whether...
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I thought my powerlifter father was the strongest man in the world. But a secret steroid addiction took him – and us – to the brink
When I tell people that a drug addiction nearly killed my dad, I know what most of them are thinking....
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Facing meltdown? Over 75% of people suffer from burnout – here’s what you need to know
Once, after surviving yet another round of redundancies in a former job, I did something very odd. I turned off the...
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My husband has started a friendship with a woman he used to work with. Am I right to be worried? | Ask Annalisa Barbieri
My husband and I are in our 60s. We have been married for 40 years, some of it happily, some...
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‘You think: Do I really need anyone?’ – the hidden burden of being a hyper-independent person
When a relative was seriously ill and in intensive care for more than a month, Cianne Jones stepped in. “I...
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I took up paddleboarding in my 60s. In the water I feel calm; on land I feel strong
At 66, I don’t feel old, but according to my grandsons, I’m ancient. While I’m reasonably active and walk most...
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The intensity and perfectionism that drive Olympic athletes also put them at high risk for eating disorders
Olympians – athletes at the top of their sport and in prime health – are idolized and often viewed as...
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Sweet Tooth Solutions
Recipes created by Samantha Ann Leete, bodybuilding.com athleteOkay, so you have a sweet tooth. Who doesn’t? As a woman committed...
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