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The spikiness secret: can acupressure mats help with pain, stress and insomnia?
Ever since Keith, 39, from Kansas, was in a car accident in 2023, he has lived with “pretty much constant...
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‘We cut through the online ocean of advice’: the rise of adult sleep coaching
Before he sought out an adult sleep coach, Thorsten had spent countless hours trawling online advice about sleep.“I devoured advice...
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‘I was probably just as lost as my callers’: my six months as a telephone psychic
I’m not psychic. During the six months I spent working as a telephone psychic, my only supernatural gift was the...
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‘It’s such a complex little area’: how to really look after your wrists
It’s a bad time of year for wrists. Parents – and sometimes grandparents – full of enthusiasm and holiday cheer...
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Why Don’t We Donate Blood More Often?
- Advertisement -Walk into any blood donation center in the United States and you’ll see the same posters saying “Every...
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Cats and Diabetic Stress Management: Feline Companionship and Glycemic Control
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Dogs as Diabetic Alert Animals: Preventing Hypoglycemic Emergencies
Written & Supervised By Preventive Medicine and Public Health Specialist | 40+ Years Experience Medically Reviewed Dr. Jose Rossello, MD,...
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Bouncing back: from an ankle sprain to a shoulder pinch, experts on the best way to recover from common injuries
There’s nothing quite like a persistent ache or pain to ruin your mood. Whether it’s a recurring twinge in your lower back...
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Having synaesthesia is a lot like being a twin – we don’t know any different
Helen Besgrove: My twin sister, Kirsty, and I have a very similar experience of synaesthesia in that our experiences of...
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Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and...
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