Health & wellbeing

We all love a power move, such as running, jumping, throwing balls, swinging kettlebells or scaling walls. In comparison, deliberate,...

It used to be thought that the lungs couldn’t regenerate,” says Dr Charlotte Dean, head of the lung development and disease group...

I had picked up a box of books at work when my back just went – I have never experienced...

‘You’re special needs’: Matt HaigWhen I was 14, I had to start a new school. I wasn’t great at starting...

My mother is in her 70s and addicted to playing video games such as Tetris, many different versions of solitaire...

Most of us have a complicated relationship with our stuff. There’s the endless collection of chargers and wires, the overflowing...

At a fundraising event, I looked across the crowded room and saw a woman with a cleft – a gap...

Many of us, regardless of our age or fitness levels, know that we should be doing more exercise but are...

This is a common misconception, says Prof Leigh Breen, a muscle physiology specialist at the University of Leicester, though it’s...

It wasn’t supposed to be like this. I was waiting for an overwhelming rush of love, but when I looked...