• Home
  • Health & Wellness
  • Disclaimer
    • Terms of Use
    • Privacy Policy
    • DMCA Notice
  • Home
  • Health & Wellness
  • Disclaimer
    • Terms of Use
    • Privacy Policy
    • DMCA Notice
24/7 Health News
No Result
View All Result
Home Article

Parents in the US had alarmingly high rates of anxiety and depression during the COVID-19 pandemic – and that has a direct effect on kids

January 17, 2023
in Article
Parents in the US had alarmingly high rates of anxiety and depression during the COVID-19 pandemic – and that has a direct effect on kids
The mental health of parents and children are often intertwined. Goodboy Picture Company/E+ via Getty Images

It’s no secret that the COVID-19 pandemic has taken a heavy toll on the mental health of kids and parents alike.

In a 2020 survey, 71% of parents said they believed the pandemic had hurt their children’s mental health. The American Academy of Pediatrics declared a national emergency in child mental health in October 2021, citing “soaring” rates of child mental health challenges.

In 2022, the Biden administration developed a comprehensive strategy and committed a substantial amount of money, including US$300 million secured through a bipartisan agreement, to a national response to the children’s mental health crisis through multiple sources.

But what is often missing from this national conversation is the importance of recognizing parents’ mental health and the effect that parents’ mental well-being has on that of their children. Decades of research clearly demonstrate that the mental health of parents and their children are inextricably linked.

As an assistant professor of child and family development whose research focuses on parenting and child mental health, I see too often that the mental health of parents – or other caregivers who act in the role of parents, such as grandparents or foster parents – is overlooked when trying to support children’s mental health. Until that gap is addressed, efforts to address the mental health crisis in kids and teens will likely fall short.

Even after a child shows symptoms of a mental health issue, many parents still don’t reach out for help.

Table of Contents

  • The pandemic’s toll on parents
  • Passing on the pain
  • Treatment for parents also helps kids
  • Prioritizing parents

The pandemic’s toll on parents

The work of multiple researchers, including my own group, shows that parents reported alarmingly high rates of mental health challenges during the COVID-19 pandemic.

In my own work on the subject, a 2021 study found that 34% of parents reported elevated anxiety symptoms, and approximately 28% of them reported depression symptoms that were at a point of clinical concern.

These rates were similar to other reports, and they suggest that parents had higher levels of mental health needs than before the pandemic. The preponderance of research into the pandemic’s toll on parents’ and children’s mental health took place in 2020 and 2021, so it’s not yet clear whether mental health needs have lessened as the pandemic has waned or not.

Passing on the pain

Parents’ psychological health is important in its own right, since they often experience stress and need support. But research is also clear that the well-being of parents is closely linked to that of their child. Parents who are experiencing mental health challenges often have children with mental health challenges, and vice versa.

This interplay is complex and varied and includes both genetics and environmental factors such as exposure to stress or trauma. Parents’ well-being directly affects the overall structure and functioning of the home environment, such as following daily routines, and the quality of the relationship between parent and child.

For example, when parents experience depression, they often express more negative emotions – such as anger and irritability – with their children. They are also less consistent in discipline and less engaged in the parent-child relationship. As a result of these stresses at home, their children may also develop depression as well as other challenges, such as anxiety or behavioral problems.

Children of parents with high levels of anxiety are at risk for both anxiety and depression, which themselves are associated with attention-deficit/hyperactivity disorder. And ADHD is known to be highly hereditary: One study found that approximately 50% of children with ADHD also had a parent with ADHD.

Parents’ mental well-being is influenced by the amount of stress they experience, such as economic difficulties, insufficient child care and competing pressures from work and family. When parents have social support from family, friends, their community or the school system, studies show they are less likely to struggle with anxiety or depression.

Children whose parents have mental health challenges can struggle with anxiety and tend to self-isolate.

Treatment for parents also helps kids

In a recent review on parental depression, researchers reported that children who are receiving mental health care often have parents with depression, and many times the parents’ depression is not being treated. Importantly, the review also found that when parents are treated for depression and see their depressive symptoms improve, their children’s psychiatric symptoms abate and overall functioning improves. It also concluded that the treatment of parent and child mental health challenges is rarely integrated.

There are, however, emerging approaches for bringing the two together, including screening for and treating both parent and child mental health challenges in pediatric primary care. While this approach to identifying and treating psychiatric conditions is new, studies show it is promising for reducing depression symptoms in both parents and children simultaneously.

When parents are not able to receive effective treatment for their psychiatric conditions because of their busy schedules, inability to afford it, stigma against mental health care or the mental health provider shortage, children are put at risk for mental health challenges too. On the flip side, when parents receive evidence-based mental health care, such as cognitive behavioral therapy, children also benefit.

Research also shows that a family-based approach to mental health care that considers parents’ needs, the family context and the parent-child relationship may best support both children and their parents.

Prioritizing parents

So often, parents feel they need to take a back seat to what they perceive as the more important needs of their children. But just as when airline flight attendants instruct adults at the start of every flight to put their own safety mask on first, parents should know the importance of prioritizing their own well-being to promote the health of their children.

One concrete action that parents can take is to seek out family-based treatments. This may be a challenging process, but talking with their child’s pediatrician about specific referrals for this kind of care can be a good place to start. If those options are not available, parents should ensure that they are involved in their child’s mental health care and incorporate what is learned in treatment into their family’s day-to-day life. They should also seek referrals for their own mental health care as needed.

Ultimately, the children’s mental health crisis cannot be solved without also prioritizing parents. The British psychiatrist John Bowlby is widely recognized as the father of attachment theory, the study of the importance of early relationships between infants and their caregivers. Bowlby often expressed the sentiment that “a society that values its children should cherish their parents.”

The Conversation

Lucy (Kathleen) McGoron receives funding from the Michigan Health Endowment Fund and the Michigan Department of Health and Human Services.

ShareTweetSharePin
Next Post
Creatine supplements: what the research says about how they can help you get in shape

Creatine supplements: what the research says about how they can help you get in shape

Most Read

What causes stuttering? A speech pathology researcher explains the science and the misconceptions around this speech disorder

What causes stuttering? A speech pathology researcher explains the science and the misconceptions around this speech disorder

December 15, 2022
morning back pain

Morning Again Ache Trigger Is Not the Mattress

October 11, 2021

Why Circadian Rhythms Matter for Your Health

July 30, 2024
lower back pain relief exercises

5 decrease again ache aid workouts

October 11, 2021

4 steps to building a healthier relationship with your phone

January 28, 2025
3 years after legalization, we have shockingly little information about how it changed cannabis use and health harms

3 years after legalization, we have shockingly little information about how it changed cannabis use and health harms

October 15, 2021
Nasal vaccines promise to stop the COVID-19 virus before it gets to the lungs – an immunologist explains how they work

Nasal vaccines promise to stop the COVID-19 virus before it gets to the lungs – an immunologist explains how they work

December 14, 2022
bleeding in gum

When The Bleeding in gum Is Severe ?

October 11, 2021
Good Night Sleep

6 Causes of Good Evening Sleep

October 11, 2021
Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia

Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia

January 3, 2023
Biden is getting prostate cancer treatment, but that’s not the best choice for all men − a cancer researcher describes how she helped her father decide

Biden is getting prostate cancer treatment, but that’s not the best choice for all men − a cancer researcher describes how she helped her father decide

May 20, 2025
Ten small changes you can make today to prevent weight gain

Ten small changes you can make today to prevent weight gain

October 12, 2021

COVID vaccines: how one can pace up rollout in poorer international locations

October 5, 2021

This Simple Hygiene Habit Could Cut Your Risk of Stroke, New Research Reveals

February 1, 2025

Multiple sclerosis: the link with earlier infection just got stronger – new study

October 12, 2021
Support and collaboration with health-care providers can help people make health decisions

Support and collaboration with health-care providers can help people make health decisions

December 16, 2021
Greece to make COVID vaccines mandatory for over-60s, but do vaccine mandates work?

Greece to make COVID vaccines mandatory for over-60s, but do vaccine mandates work?

December 1, 2021
Five ways to avoid pain and injury when starting a new exercise regime

Five ways to avoid pain and injury when starting a new exercise regime

December 30, 2022
woman covered with white blanket

Exploring the Impact of Sleep Patterns on Mental Health

August 4, 2024

Maximize Your Performance – Sync with Your Circadian Rhythms

August 9, 2024
Why are some people faster than others? 2 exercise scientists explain the secrets of running speed

Why are some people faster than others? 2 exercise scientists explain the secrets of running speed

April 29, 2024
Backlash to transgender health care isn’t new − but the faulty science used to justify it has changed to meet the times

Backlash to transgender health care isn’t new − but the faulty science used to justify it has changed to meet the times

January 30, 2024
News of war can impact your mental health — here’s how to cope

Binge-eating disorder is more common than many realise, yet it’s rarely discussed – here’s what you need to know

December 2, 2022
As viral infections skyrocket, masks are still a tried-and-true way to help keep yourself and others safe

As viral infections skyrocket, masks are still a tried-and-true way to help keep yourself and others safe

December 14, 2022
GPs don’t give useful weight-loss advice – new study

GPs don’t give useful weight-loss advice – new study

December 16, 2022
Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

January 28, 2025
FDA limits access to COVID-19 vaccine to older adults and other high-risk groups – a public health expert explains the new rules

FDA limits access to COVID-19 vaccine to older adults and other high-risk groups – a public health expert explains the new rules

May 21, 2025
Four ways to avoid gaining weight over the festive period – but also why you shouldn’t fret about it too much

Four ways to avoid gaining weight over the festive period – but also why you shouldn’t fret about it too much

December 22, 2022
Nurses’ attitudes toward COVID-19 vaccination for their children are highly influenced by partisanship, a new study finds

Nurses’ attitudes toward COVID-19 vaccination for their children are highly influenced by partisanship, a new study finds

December 2, 2022
How hot is too hot for the human body? Our lab found heat + humidity gets dangerous faster than many people realize

How hot is too hot for the human body? Our lab found heat + humidity gets dangerous faster than many people realize

July 6, 2022
  • Home
  • Health & Wellness
  • Disclaimer

© 2020 DAILY HEALTH NEWS

  • Home
  • Health & Wellness
  • Disclaimer
    • Terms of Use
    • Privacy Policy
    • DMCA Notice

© 2020 DAILY HEALTH NEWS