Is it true that … you can never eat too much fibre?
Fibre has replaced protein as TikTok health influencers’ macronutrient du jour, with “fibremaxxers” urging followers to pack as much roughage ...
Tag: Life and style
‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
At the peak of his adventuring career, Luke Tyburski was a man of extremes. The former pro-footballer, then in his ...
‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
I met my wife in Queensland in 2001. She’s from Bern, but was in Australia to study marine science. She ...
I’m 18 and don’t feel physically attracted to anyone. How can I ever have children? | Ask Annalisa Barbieri
I’m 18 and have been at university for a few months. Being here has made me realise certain things about ...
As a furniture removalist I learned all mattresses are stained, and that’s fine
My “wilderness years” began when I lost a job I loved hosting a daily radio show in Melbourne, then spent ...
Self-test health kits promise quick results. But what do doctors think of them?
Convenient, discreet and offering results in minutes, rapid health and wellness tests are popping up on pharmacy shelves across Australia. ...
Do we really need eight hours sleep a night – and what happens if we don’t get it?
‘Once, after I did a presentation, someone came up to me and said, ‘I don’t get eight hours of sleep ...
Is it true that … you need to work out if you want to lose weight?
In order to lose weight, most people need to maintain a calorie deficit over a sustained period, says Bethan Crouse, a ...
It’s always me who makes the effort to see my friends. Don’t they value me? | Ask Annalisa Barbieri
My friends seem genuinely happy to see me when we’re together and usually accept when I suggest meeting up. But if ...
The best bike lights in the US to see and be seen
A bike helmet may protect you in a crash, but lights can help prevent one from happening in the first ...
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