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5 Ways Poor Sleep Messes With Your Metabolism & How To Fix It
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian...
Read moreHow To Help Your Body Get Rid Of Everyday Toxins (Because There Are A Lot)
When you hear the word "detox," do you immediately think of celebrities and influencers trying to sell multiday cleanses on...
Read moreThe Best (& Worst) Times Of The Month To Strength Train
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and...
Read moreThis Science-Backed Routine Consistently Increases My HRV & Sleep Score
Recently, after a week or so away from my blanket, I used it again and that night I slept better...
Read moreAre Gel Manicures Bad For You? What The Pros Want You To Know
Research found that radiation emitted by UV nail polish dryers can alter and damage DNA—however, it's not clear if this...
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CDC layoffs strike deeply at its ability to respond to the current flu, norovirus and measles outbreaks and other public health emergencies
In just a few short weeks, the Trump administration has brought drastic changes to the Centers for Disease Control and...
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The Impact of Atopic Dermatitis and Prurigo Nodularis in African Americans: A Journey to Better Skin Health
In more melanated skin, atopic dermatitis may appear differently compared to white skin. Instead of the classic red, inflamed patches,...
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How medical treatments devised for war can quickly be implemented in US hospitals to save lives
For decades, military doctors faced a critical challenge: What’s the best way to safely and effectively deliver oxygen to patients...
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