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A trauma-focused therapy is helping Ukrainian children besieged by war – a clinical psychologist explains how it could bring resilience to kids around the world
In Lviv, Ukraine, a 15-year-old girl recovers from injuries sustained in the war. Scott Peterson via Getty ImagesChildhood trauma is...
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Napping may be beneficial for your brain – here’s how
Daily naps may help preserve brain health. Dragon Images/ ShutterstockSleep plays an important role in keeping the brain healthy, which...
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Intermittent fasting and calorie counting about equal for weight loss – new study
The traditional approach to weight loss is to count calories and try to reduce the number consumed each day. This...
Read moreCanada’s misguided changes to drug regulation could fast-track unproven medications and divert funds from other health needs
The Canadian government is proposing a new “Agile Licensing” framework to expedite pre-market regulation of pharmaceuticals. While Health Minister Jean-Yves...
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6 ways universities can promote health on campus — and measure progress
The importance of protecting our society’s health and well-being became starkly apparent during the pandemic. People’s physical and mental health...
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Body mass index: why practitioners are relying on it less when looking at a patient’s health
BMI has many limitations. Rawpixel.com/ ShutterstockBody mass index has long been used by doctors as the standard method for measuring...
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BMI alone will no longer be treated as the go-to measure for weight management – an obesity medicine physician explains the seismic shift taking place
Body mass index has been the standard measure to classify obesity and overweight for decades. kaipong/iStock via Getty ImagesAmid the...
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Finding joy at age 100: Talking to centenarians about living their best life at any age
Centenarian Clementina Ripplinger with researcher Heather Nelson. Researchers spoke to very elderly people about what brings them joy and how...
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What to do if your child is struggling: Steps caregivers can take to help kids and teens with their mental health
Caregivers are encouraged to have conversations about mental health early and often, whether their child or teen is struggling or...
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Dirty tea towels are breeding grounds for harmful bacteria – here’s how to clean them properly
Yep, when you've finished, both of those need to go in the wash. pexels/karolina grabowskaKitchens can harbour all sorts of...
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