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Headaches after exercise: here’s why they happen – and how to prevent them
Many people describe exercise headaches as feeling similar to a migraine. voronaman/ ShutterstockFor some people, going for a run can...
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Turmeric: here’s how it actually measures up to health claims
Most of turmeric's reported health benefits are linked to compounds called curcuminoids. tarapong srichaiyos/ ShutterstockTurmeric has been used by humans...
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Why surfing can be beneficial for people with brain injuries
Surfing has a range of health benefits. BART SADOWSKI PL/ShutterstockNothing quite beats riding a wave for the first time. And...
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Credit payment holidays reduced the mental health effects of debt during COVID – new research
Gorodenkoff/ShutterstockLike other countries, the UK implemented a number of initiatives to mitigate the effects of the COVID-19 pandemic on people’s...
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Trans joy and family bonds are big parts of the transgender experience lost in media coverage and anti-trans legislation
Some trans people find gender euphoria in being mothers and being with family. rparobe/E+ via Getty ImagesSince the beginning of...
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How wildfire smoke can harm human health, even when the fire is hundreds of miles away – a toxicologist explains
The sunset in Jersey City, N.J., glows orange through smoke from wildfires in Canada in May 2023. Gary Hershorn/Getty ImagesSmoke...
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Wildfire smoke can harm human health, even when the fire is hundreds of miles away – a toxicologist explains why
Canadian wildfire smoke was thick in the air over New York's Yankee Stadium on June 6, 2023. AP Photo/Frank Franklin...
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Thousands of people in the UK are out of work due to long COVID
Ground Picture/ShutterstockAlmost 2 million people in the UK are estimated to be living with long COVID – after-effects of COVID...
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Is exercise really good for the brain? Here’s what the science says
A healthy mind in a healthy body? Here's what the science says. (Shutterstock)The health benefits of physical activity are undeniable....
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How To Build Muscle As A Hardgainer
If you want to go from scrawny to brawny, the plan sounds simple: Lift hard and heavy. Eat more. But,...
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