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I treat menopause and its symptoms, and hormone replacement therapy can help – here’s the science behind the FDA’s decision to remove warnings
For more than 20 years, hormone therapy for menopause has carried a warning label from the Food and Drug Administration...
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Americans are unprepared for the expensive and complex process of aging – a geriatrician explains how they can start planning
Hollywood legend Gene Hackman and his wife, Betsy Arakawa, were found dead in their home in February 2025. Hackman had...
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Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to...
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Why aging shouldn’t be classified as a disease
In 2018, the World Health Organization (WHO) released the 11th edition of the International Classification of Diseases — a global,...
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Does Calisthenics Burn Fat? Science-Backed Tips for Body-Weight Fat Loss
A lot of people want to lose fat without joining a gym, and I completely understand that. Calisthenics makes this...
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Don’t let food poisoning crash your Thanksgiving dinner
Thanksgiving is a time for family, friends and feasting. However, amid the joy of gathering and indulging in delicious food,...
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SNAP benefits have been cut and disrupted – causing more kids to go without enough healthy food and harming child development
About 4 in 10 of the more than 42 million Americans who get Supplemental Nutrition Assistance Program benefits are children...
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Recent studies prove the ancient practice of nasal irrigation is effective at fighting the common cold
It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on...
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From post-partum depression to relationship woes: The importance of mental health after giving birth
“Post-partum depression” has been discussed as an identifiable, measurable, treatable disorder for 50 years now. Thresholds, scales, prevalence rates: everything...
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What’s a ‘black box’ warning? A pharmacologist explains how these labels protect patients
A “black box” warning on a health product sounds pretty scary – maybe even more so when it’s suddenly being...
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