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Research Reveals This Popular Sweet Can Help Ease Stress Hormones
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and...
Read more4 Realistic Steps To Finally Get Toned (Without Counting Calories!)
Body recomposition is more than a workout plan—it’s a lifestyle shift that celebrates strength, nourishment, and balance. By focusing on...
Read moreJust Started A Fitness Routine? Here’s What That Means For Your Skin
Senior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty...
Read moreIt’s The Season Of The Fish: 5 Things To Watch Out For This Pisces Season
Then, on March 15 until April 7, Mercury will go retrograde in Pisces. Mercury is the planet of information, communication,...
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Trans people affirmed their gender without medical help in medieval Europe − history shows how identity transcends medicine and law
Restrictions on medical care for transgender youth assume that without the ability to medically transition, trans people will vanish. As...
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How to Prevent Tennis Elbow (and Recover Faster If You Already Have It!)
Tennis elbow isn’t just a problem for tennis players—it can affect anyone who grips, lifts, or moves their arm repetitively....
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Parents can soon use QR codes to reveal heavy metal content in baby food
Parents across the U.S. should soon be able to determine how much lead, arsenic, cadmium and mercury are in the...
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Norovirus Rates Are Rising: Here’s the 411 on the Stomach Flu
Winter brings sniffly noises, cramping stomachs, and monstrous migraines when ailments like norovirus pop up. Known as cold and flu...
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Living to tell the story: Lawsuit accuses ER doctor of anti-Indigenous racism
On Jan. 15, 2023, Justin Flett arrived at the emergency room at St. Anthony’s Hospital, in the Pas, Manitoba. According...
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