Health
Is it true that … going out when it is chilly can make you catch a cold?
Is spending too much time outside on chilly days to blame for coughs and runny noses? Not exactly. “Colds are...
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As a student, he was involved in a drunk-driving incident that killed a cyclist. Years later he would become expert in the healing powers of guilt
Fuelled by the relief of having finished end-of-year exams, the pleasure of a warm late spring evening and quite a lot...
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My friend has cancer and talks of ending her life. Should I tell her family? | Annalisa Barbieri
I am in my 80s and an old friend has several health issues. She will probably die in the not...
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Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year
Life’s to short to … use a smartphoneRutger Bregman, authorView image in fullscreenFor years, I told myself I could manage...
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The secret to being happy in 2026? It’s far, far simpler than you think …
I have a proposal to make: 2026 should be the year that you spend more time doing what you want. The...
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The perfect way to look after your health if you work shifts
Approximately 8.7 million people in the UK work night shifts, but humans are not meant to be awake at night....
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The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself
My four-year-old is in the living room playing with a dinosaur, a pig and Jessie the cowgirl from Toy Story....
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ITV agrees to invest £3m in fitness app created by Joe Wicks
The broadcaster ITV has agreed to invest up to £3m into the health and fitness app The Body Coach, created...
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Beyond Kegels: I found a fix for a common type of incontinence – why don’t more women know about it?
Some of my earliest memories feature my mother’s leotard-encased body bouncing to Jane Fonda with abandon. A similar carefree fluidity...
Read moreBeyond Kegels: I found a fix for a common type of incontinence – why don’t more women know about it?
Some of my earliest memories feature my mother’s leotard-encased body bouncing to Jane Fonda with abandon. A similar carefree fluidity...
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