Health
Strong v swole: the surprising truth about building muscle
Until pretty recently, the conventional wisdom about building muscle was that it worked via a system you might think of...
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The spikiness secret: can acupressure mats help with pain, stress and insomnia?
Ever since Keith, 39, from Kansas, was in a car accident in 2023, he has lived with “pretty much constant...
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Why Don’t We Donate Blood More Often?
- Advertisement -Walk into any blood donation center in the United States and you’ll see the same posters saying “Every...
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Thyroid Cancer Rates are Rising, and Black Patients Face Higher Risks
- Advertisement -Thyroid cancer is one of the fastest growing cancers in the United States. Over the past few decades,...
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Global midwife shortage raises rates of maternity intervention, report warns
A global shortage of nearly a million midwives is leaving pregnant women without the basic care needed to prevent harm,...
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‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
Before the accident, Harold Price, 82, loved being on two wheels. A retired engineer from Griffithstown in Wales, he cycled...
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‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
Tom Stoltman was a skinny kid: 90kg, 6ft 8in, with glasses and sticking‑out teeth. Diagnosed with autism as a young...
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Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
A leading cancer charity will offer nutrition lessons to patients across Great Britain after a trial showed the classes help...
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‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
From the age of 16, Taylor Gough’s body was a finely tuned machine. A professional rugby player who came up...
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‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
Eugene Teo, 34, began lifting weights at the age of 13, looking for validation. “I was short, skinny and I...
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