Do women need to exercise differently from men – and ease up on cardio after 40?
I can’t remember when I first became aware of the phrase: “Women are not small men.” But once I’d heard ...
Tag: health
Is it true that … your lungs regenerate when you quit smoking?
It used to be thought that the lungs couldn’t regenerate,” says Dr Charlotte Dean, head of the lung development and disease group ...
‘I was mortally offended’: writers on the throwaway comments that changed their lives
‘You’re special needs’: Matt HaigWhen I was 14, I had to start a new school. I wasn’t great at starting ...
My mother is addicted to gaming and emotionally unavailable. What should I do? | Ask Annalisa Barbieri
My mother is in her 70s and addicted to playing video games such as Tetris, many different versions of solitaire ...
A moment that changed me: I cried about my cleft lip for the first time in my 60s
At a fundraising event, I looked across the crowded room and saw a woman with a cleft – a gap ...
All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
Many of us, regardless of our age or fitness levels, know that we should be doing more exercise but are ...
Food for thought: Is your diet ageing you?
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What really controls our appetite – hunger, stress or habit?
Imagine you’re in a meeting room when someone brings out the biscuits – a packet of Jammie Dodgers, perhaps, or ...
‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
People in the UK are sending thousands of unregulated substances that claim to support weight-loss and wellness to laboratories for ...
My teenage daughter’s OCD keeps getting worse. What can I do? | Ask Annalisa Barbieri
My daughter is 15 and has lived with obsessive compulsive disorder (OCD) for some time. Her compulsions change – counting, ...
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