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Plant Derived Omega-3s Can Help to Boost Heart Health
Salmon usually comes to mind when thinking of omega-3 fatty acids. A research review has however determined that alpha-linolenic acid,...
Read moreLucy Letby: child murder case highlights need to regulate managers and improve whistleblowing procedures
The recent conviction of Lucy Letby, the neonatal nurse who murdered seven infants and attempted to murder six others while...
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Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids’ mental health
When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty...
Read moreCOVID: should we start wearing masks again?
One thing that can be guaranteed about COVID is that evolution will provide us with a more or less constant...
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Cardiorespiratory Fitness Can Help Reduce Cancer Risk by as Much as 40%
According to a large study, a healthy cardiorespiratory fitness level at a young age is linked to as much as...
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COVID boosters to be sold on the high street – here’s what effect this may have on uptake
It's still not clear what effect these plans could have on the spread of COVID. Tong_stocker/ ShutterstockCOVID boosters will be...
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LGBTQ+ caregivers of people with dementia face unique stresses that lead to poorer physical and mental health
LGBTQ+ caregivers from racial minorities reported experiencing poorer family quality of life and higher depressive symptoms. FG Trade/E+ via Getty...
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What your hands say about your health
Your hands reveal a lot about the state of your health. This is something that has been recognised since at...
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Wearing a well-fitting sports bra can improve your performance – an expert advises how to find one
Joseph Wright/ShutterstockOne of the lasting memories of the 2022 Uefa Women’s Euro is England’s Chloe Kelly celebrating her match-winning goal...
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Existential crisis: how long COVID patients helped us understand what it’s like to lose all sense of identity and purpose in life
Celiafoto/ShutterstockLucy* used to be known fondly as the “iron lady” by colleagues at work. In her mid-50s and still the...
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