- Advertisement -Disordered eating impacts thousands of individuals, including actress Kerry Washington. The Scandal star and author shared details about how she copes with...

Article

Dissatisfaction with life in UK unchanged since Covid, official data shows

February 27, 2026

The proportion of people in the UK who feel dissatisfied with life has failed to improve since the pandemic despite...

Article

‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18

February 15, 2026

A 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That...

Article

Readers reply: can you acquire courage?

February 15, 2026

Is it possible to acquire courage if you don’t have it? I was moved by the recent story of the...

Article

I thought my powerlifter father was the strongest man in the world. But a secret steroid addiction took him – and us – to the brink

February 15, 2026

When I tell people that a drug addiction nearly killed my dad, I know what most of them are thinking....

Article

Facing meltdown? Over 75% of people suffer from burnout – here’s what you need to know

February 14, 2026

Once, after surviving yet another round of redundancies in a former job, I did something very odd. I turned off the...

Article

‘You think: Do I really need anyone?’ – the hidden burden of being a hyper-independent person

February 14, 2026

When a relative was seriously ill and in intensive care for more than a month, Cianne Jones stepped in. “I...

Anxiety

Exercise can be ‘frontline treatment’ for mild depression, researchers say

February 10, 2026

Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild depression and anxiety, according...

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