Health
‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
Before the accident, Harold Price, 82, loved being on two wheels. A retired engineer from Griffithstown in Wales, he cycled...
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‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
Tom Stoltman was a skinny kid: 90kg, 6ft 8in, with glasses and sticking‑out teeth. Diagnosed with autism as a young...
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Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
A leading cancer charity will offer nutrition lessons to patients across Great Britain after a trial showed the classes help...
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‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
From the age of 16, Taylor Gough’s body was a finely tuned machine. A professional rugby player who came up...
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‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
Eugene Teo, 34, began lifting weights at the age of 13, looking for validation. “I was short, skinny and I...
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‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
I see people 30 years younger than me and they’ve given up,” Jean Stewart, 96, says. It’s not an attitude...
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‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
Megan Jayne Crabbe’s transformation goes beyond the physical. “My ‘before’ was trying to make myself as small as possible in...
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Five minutes more exercise and 30 minutes less sitting could help millions live longer
Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people...
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6 Tips for a Healthy Cervix
It’s Cervical Health Awareness Month Did you know that this month is Cervical Health Awareness Month? What do you know...
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COVID-19, Influenza and RSV: Respiratory Triad Prevention & Peaks
- Advertisement -As respiratory illness numbers are surging across the United States, the necessity for preventative measures against these viruses...
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