Health
A Functional MD Explains Why Taking A Cold Shower Is A+ For Immunity
I'll go ahead and assume you're not the person who happily jumps into an ice-cold shower during the winter months...
Read moreGoing For A Walk Can Lower Sleep Apnea Risk By 10%, Study Suggests
About 29 million American adults, which is about 12% of the adult population, have sleep apnea. The condition is characterized...
Read moreWhat You Need To Know About Speed Keto, From A Registered Dietitian
Both the keto diet and intermittent fasting have been the talk of the well-being town. The first being the low-carb,...
Read moreDoomscrolling Is Messing With Your Mental Health—Here’s How To Stop
Spending hours scrolling through social media and the news might seem like a reprieve from work or other responsibilities. Depending...
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