Health
65% Of People Who Struggle With This Are More Likely To Feel Depressed
Every year, the National Sleep Foundation puts out a poll, and last year, the focus was on mental health as...
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Obesity and Your Health: The Risks You Can’t Ignore
Obesity is a serious and chronic condition that impacts nearly every aspect of a person’s health. It is far more...
Read moreThe One Thing You May Not Have Tried To Boost A Low Sex Drive
When helping clients with sexual wellness concerns, James selects acupuncture points across the kidney channel, liver, and heart channels. "In...
Read more95% Of People Need To Eat More Of This Critical Carb — How To Fill Your Plate
Carbs still have a negative connotation. They get blamed for spiking blood sugar levels and causing weight gain. While eating...
Read moreStruggling With Weight Loss? Try Checking Your Levels Of This Vitamin
Maintaining a healthy weight and body composition can be challenging. Metabolic health is complicated and can be downright frustrating to...
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Navigating RSV to Help Protect the Health of Our Babies: A Mother’s Story and Expert Insight
Respiratory syncytial virus (RSV) is a serious health condition, especially for vulnerablepopulations, particularly infants. Black Health Matters recently hosted an...
Read moreWhat I Learned About Setting Priorities & Finding Balance As An ICU Nurse
When I first began working as a neurosurgical ICU trauma nurse, I was taking care of some of the sickest...
Read moreHealth Coaches Are Rising In Demand—Here’s What They Can (& Can’t) Help With
Once your goals have been set, your health coach will help motivate you to stay on track while using their...
Read moreStop Setting New Year’s Resolutions & Do This Instead, From A Therapist
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and...
Read moreI Had A Rare Cancer Diagnosis: Here’s How I’m Embracing Life
While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible...
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